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Dance
Pole dance, dance in heels, chair dance and floorwork!
Pole Dance
Our Pole dance classes are choreographed routines which incorporate a vertical pole. Dance moves, floorwork, and transitions are combined with music to create sexy and empowering routines.
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The class provides a safe environment to explore and express your more sensual side, with improved body flow, movement and co-ordination. These classes are all about encouraging body positivity with a side order of sass.
Dance in Heels
Learn to dance in heels. This class is suitable for those with no or little experience of dance. You will learn a new routine each week whilst also looking at skills and techniques required to dance in heels. Heels are not necessary you can dance bare foot but if you choose heels then a block heel is popular for those new to dance
Floorwork
A floorwork class designed to help you build the fundamental skills to start your floorwork journey. Please wear clothing that you feel comfortable moving around in. Also please wear kneepads and if you would like, pole heels, though this class can be done in barefoot.
Ready to book your next class?
All our aerial fitness classes are available to book online below or you can use the Gymcatch website or app to manage all your bookings and passes. Just state Asteria Studio as your provider on the Gymcatch app/website