Beginner Pole Fitness Classes in Radcliffe – Start Your Pole Journey in September 2025!

Have you ever watched someone climb, spin, and flow around a pole and thought, “I’d love to try that, but I don’t know where to start”? You’re not alone. Many people are curious about pole fitness but feel nervous about walking into their first class. The good news is you don’t need strength, experience, or flexibility to begin. You just need the right space to learn.

That’s exactly what our Beginner Pole Fitness Course at Asteria Studio in Radcliffe is designed for. Over 12 weeks, we’ll guide you through all the foundations of pole dancing, step by step, so you feel supported, safe, and empowered from day one.

What You’ll Learn in Our 12-Week Pole Fitness Course

Our beginner pole dancing classes are focused on building strong foundations you can carry with you as your journey continues. We’ll cover:

• Climbs – learning how to travel up the pole using your body efficiently.

• Sits – gaining the confidence (and grip!) to sit securely on the pole.

• Spins – fun, fluid moves that build coordination and flow.

• Holds – strengthening your balance and grip so you feel stable.

Each move is broken down in detail, with lots of tips and adaptations. By the end, you’ll have all the essential skills to move on to more advanced tricks and combinations.

Do You Need Strength to Start Pole Fitness?

One of the biggest questions we hear is: “Do I need to be strong before I start?” The answer is no! Pole fitness is a fantastic way to build strength, and every beginner starts exactly where you are. Over the 12 weeks, you’ll notice your muscles getting stronger, your stamina improving, and your confidence skyrocketing. Moves that feel impossible at first often become second nature by the end.

What to Wear for Your First Pole Class

If you’re coming to your first pole dancing lesson in Radcliffe, here’s what you’ll need:

• Shorts and a t-shirt – skin contact helps you grip the pole.

• Water bottle and small towel – pole can be sweaty work!

• An open mind – expect to surprise yourself with what you can achieve.

A Supportive Space for Beginners

Trying something new can feel intimidating, but our classes are designed to be friendly, fun, and welcoming for everyone. Whether you’re completely new to fitness or you’ve tried other classes before, our instructors will adapt moves to suit your body and your pace.

You won’t be alone either, everyone in the course is a beginner, so you’ll progress together, cheer each other on, and celebrate those little wins (like your very first spin!).

Where to Find Pole Fitness Classes Near Manchester

Our 12-week Beginner Pole Fitness Course takes place at Asteria Studio in Radcliffe, just a short journey from Manchester and Bury. The studio is bright, welcoming, and filled with supportive instructors who love helping people discover the power of pole.

So, if you’ve been searching for “pole fitness classes near me”, “beginner pole dancing Manchester” or “pole fitness Radcliffe” this is your sign to get started.

Ready to Book Your Spot?

By the end of this course, you’ll walk away with:

• A strong foundation in pole fitness basics

• More strength, stamina and flexibility

• A new sense of confidence in what your body can do

Spaces are limited, so if you’re ready to start your pole journey with us, book your place at Asteria Studio in Radcliffe today.

Book your place on the 12 Week Beginners Pole Fitness Course at Asteria Studio in Radcliffe

Choose from Mondays or Saturdays

• Monday starts on the 15th September

• Saturday starts on the 20th September

Are you ready to start your pole journey? ✨

Book on Gymcatch now!