Floorwork Dance

Get low, flow and own the floor with Lili!

Our Floorwork Dance class is all about combining smooth movement with playful tricks on the floor. Over the course of two weeks, Lili will guide you through foundational tricks and transitions, gradually weaving them into sexy, confident choreography. No experience? No problem - this class is perfect for complete beginners as well as those looking to add more flair to their dance repertoire.

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Each week, you’ll learn choreography inspired by legendary pop and hip-hop artists - from the sassy confidence of Britney Spears and Lady Gaga, to the powerful moves of Magic Mike and Missy Elliott. Holly breaks everything down into simple steps and offers easy modifications so everyone can enjoy dancing at their own level.

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Who is this class for?

• You want to try a dance class but prefer staying clothed

• You love a sexy dance class

• You’re preparing for a pole competition and want to score extra points

• You want to perform on stage or add theatrical flair to your dancing

• You want to build strength, flexibility, and confidence

• You just want a fun, empowering class with your friends

• You want to expand your off-the-pole tricks

What to expect:

• Flowing floorwork and tricks

• Transitions and choreography taught over two weeks

• Supportive, beginner-friendly environment

• A boost in confidence, strength, and flexibility

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What to bring / wear:

• Anything you can move in: leggings, joggers, bikini, fishnets, socks, or pole heels

• Kneepads for comfort

• Water to stay hydrated

💃 Whether you’re here for fun, fitness, or performance, Floorwork Dance with Lili will leave you feeling sexy, strong, and ready to shine!

Ready to book your next class?

All our aerial fitness classes are available to book online below or you can use the Gymcatch website or app to manage all your bookings and passes. Just state Asteria Studio as your provider on the Gymcatch app/website