FAQs

What do I wear to class?

For a Pole Fitness class - Shorts and a t-shirt

For a Pole Dance class - wear whatever makes you feel confident.

Kneepads are recommended and pole specific heels if you have them. You can also do the class barefoot.

For an Aerial class - Leggings and a t-shirt

If you have never done pole or aerial before attend our beginners classes or courses.

If you have some experience speak to one of our instructors to see which class would suit your availability.

Is there a weight limit for classes?

Absolutely not!

Our pole and aerial classes are for all body types.

We pride ourselves on creating a safe environment where everyone feels comfortable.

No. We build on your strength every class. Pole and aerial is hard but achievable for everyone.

Do you teach men?

We teach everyone. We pride ourselves on creating a safe environment that allows everybody to feel comfortable and accepted.