Classes | Asteriastudios

We have classes for everyone

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Pole classes are a form of fitness that use a vertical pole to perform spins, climbs, and inversions. We offer a variety of pole classes with something for everyone from absolute beginners to advanced polers.

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Aerial fitness is a fun and challenging way to improve your strength, flexibility, and overall fitness. We offer several types of aerial classes, including: Aerial Hoop, Silks and Cube

Aerial

Our group stretch classes aim is to help blend the strengthening of muscles with stretches to improve balance mobility, flexibility and strength. Regular stretching can help improve your range of motion, alongside mental and physical health benefits.

We have a variety of different dance classes suitable for absolute beginners to more experienced dancers. Some of our classes include heels, floorwork, pole and chair. We also hold separate classes for kids on Saturday mornings.

Dance

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Kids

The "Superstars" take over on a Saturday morning. We have dance, stretch and aerial classes suitable for all levels, ages 5 to 16. We aim to provide fun and exercise to develop overall confidence, increase fitness and promote body positivity.